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Wednesday, November 07, 2007

Comments

I hope you have a wonderful birthday!

I haven't figured out a way to combine knitting with exercise (although a stationary bike might work), but the best way I've found to have fun while exercising is dancing.

Ooo in case I don't get a chance to say it tomorrow....Happy Birthday! And thanks for your comment on my blog. Thanks, too, for not thinking I was getting angry about something stupid. :)

I think today's the day! Happy Birthday!!!!

Happy birthday!

As for exercise, a friend of mine who's an exercise physiologist says too many people try to make it fun, and fail. He says a good approach is to just look at it like something you need to do that's good for you. Don't expect a lot of joy out of it, just a long-term improvement in health. Dunno if it works, but it's a different train of thought.

Happy Birthday, Angie!!

I read something in the last week -- horoscope/fitness related -- and it was suggested that a Scorpio might benefit from using a personal trainer, that we are all about pleasure and *e* is definitely not a pleasure for us. It was funny because I'd just been discussing the personal trainer option with another friend -- also a Scorpio, also in the same boat. I'm going to say that there's something to that -- in the accountability department. I have always been most successful when there was someone else depending on me or expecting me -- and while it was more fun with partner(s), it wasn't the "fun" that got me going.

HAVE A GREAT DAY TODAY -- AND A WHOLE BUNCH MORE OF 'EM, TOO!

Happy Birthday, girl! You're still young as long as you're enjoying life and you sure sound like you're doing that. :-)

Happy Birthday, Angie!

If you figure out the 'e' thingy, let me know, okay?

HAPPY BIRTHDAY! :) My suggestion for getting *e* into your life (and this works well for me - but I'm not a scorpio...) is to not do something you want (aka knitting) until you at least spend 30 mins walking (or whatever). If you're anything like me, I have to tell someone else my rule or I'll think up ways to bend it... :)

I love Denise Austin's or Kathy Smith's pilates dvd's. They're great workouts w/out the massive sweat factor. I got rid of my post 4 babies tummy to boot w/in a year. I love it. I also took up running for 2mi. every few days. I hate exercise, but the run takes less than 30 min. of my time & then I reward myself w/ doing my pleasurable projects. My daughter does floor exercises while watching tv. I personally make exercise part of my morning routine because if I put it off to later, later never comes. Just like showering or getting dressed, exercise is added to the get ready list.

Happy Birthday Angie!
I didn't mean to miss your virtual birthday party. Hope you like the virtual gift I knit you.

Exercise tip (not that I have used this tip myself, but I could, and will if my ass gets too big): get one of those draw-string sock project bags with a snapped loop so you can hook it from you belt loop. Even I could probably walk and knit on a plain stockinette sock at the same time.

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