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Monday, September 03, 2012


Well, May... really? (You brought it up!)

Happy to see you smiling and out in the world. I never knew there a recumbent trike. Alison has absconded with my bike for most of the summer, and has been riding it a LOT (so I shan't complain).

I've read "Well Fed" and "It Starts With Food" and have cut out most grain, dairy and sugar from my diet. It's been about three weeks and, well, I have not been perfect but have seen amazing results. Chronic inflammation and edema are extremely reduced, flexibility in my joints is greatly increased, and I've lost almost 10 pounds. I am a believer in Good Quality Real Food. There has been barely an ingredient that I can't pronounce passed through my lips since I started.

Good luck to you! I'm looking forward to comparing notes... perhaps over coffee/tea and knitting one of these days.

Yeah! I love your bike! I've been reading the paleo stuff too. Have you looked @ clean eating? Miss you sis. Maybe next year things will be settled enough for a trip to wi sheep and wool? Xoxo

I hope you're feeling better and better. The ER is never fun. Even if you're just there as an observer.

Love the bike. Wanna see the nails! Hope you have a chance to enjoy the changing seasons before the snow takes it all away.


Great to hear about your summer. We've been looking at recumbent bikes, but have been afraid of balancing. Maybe a trike is the answer. Good luck with the clean diet.

That trike looks like fun. I see them out and about occasionally, but I would never ride that close to the ground with all our eejit-drivers here...

I've never seen one of those before! Looks like fun, though I expect our hills in Vermont would be a bit of a problem...

I love your bike! Looks like a ton of fun!!!

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